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25-05-2022

EnerQi Academy

Decode your rhythm.
Own your day.

It is not just a lifestyle, it is a a whole new perspective

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It is not just a lifestyle, it is a a whole new perspective

Join EnerQi Academy & Own Your Life.

Recent Articles

Influence

Real Talk: Why the Omni Health Ring is Earning Rave Reviews & Why You Need One

Real Talk: Why the Omni Health Ring is Earning Rave Reviews & Why You Need One

Jul 30, 2025
by
omnihealth

It's not trying to be an Apple Watch or a WHOOP – it's focused squarely on giving you actionable insights into your overall wellness and recovery, and at that, it succeeds brilliantly.

Move Over Oura—We Knows Why You’re Tired, Bloated, And Still Crushing It

Move Over Oura—We Knows Why You’re Tired, Bloated, And Still Crushing It

Jul 29, 2025
by
omnihealth

Geeks, if you’re like us, you’re probably a bit over wearables that obsess over sleep but leave you clueless about your 3 p.m. crash. Enter the Omni Health Ring, a fresh take on finger-based wearables that just officially launched after a $300K Kickstarter success.

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Our Promise, Now on Its Way

Jul 22, 2025
by
omnihealth

I’m Jony, the founder of Omni Health. Today, with immense excitement, I’m here to announce that the first batch of rings for our backers has completed all final testing, has been packaged, and is now successfully on its way! We are also proud to announce that the Omni Health Ring will be officially available for open sale starting July 25th.

 Explore More EnerQi 

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How Caffeine Really Impacts Your Sleep (and Your EnerQi Score)

Aug 18, 2025
by
omnihealth

That first cup of coffee in the morning is a ritual. For many of us, it’s the essential bridge between a night of sleep and a day of high performance. Caffeine is a powerful tool, capable of delivering an instant boost in alertness and focus. But it's also a double-edged sword.

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Is Sleep Debt Sabotaging Your Energy? A Guide to Clearing It for a Higher EnerQi

Aug 17, 2025
by
omnihealth

It's a familiar story for high achievers. You power through a demanding week on less-than-ideal sleep, telling yourself you'll "catch up" over the weekend. But when Saturday arrives, you still feel a step behind, operating in a fog that no amount of coffee can seem to lift. This lingering exhaustion has a name: sleep debt.

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How CoQ10 Boosts Cellular Energy (And How to Track Its Effect on Your EnerQi Score)

Aug 15, 2025
by
omnihealth

You’re doing all the right things. You prioritize sleep, you’re mindful about your diet, and you try to manage stress. Yet, some days you still hit that afternoon wall, feeling like your energy reserves are running on empty.

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Your Heart's Whisper: A Guide to Understanding Your Resting Heart Rate (RHR)

Aug 07, 2025
by
omnihealth

We’ve all felt it. The frantic pounding in your chest after rushing up a flight of stairs, or the steady, quiet rhythm you notice when you’re finally relaxing on the couch. Your heart rate is a vital, living signal, constantly adapting to your life. But what can it tell you when you’re not moving at all?

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The Secret Language of Your Heart: A Complete Guide to Heart Rate Variability (HRV)

Aug 03, 2025
by
omnihealth

Ever wake up after a full eight hours of sleep but still feel drained and unfocused? Or wonder why some days you can conquer a demanding workload with ease, while on others, even simple tasks feel overwhelming? For many ambitious professionals, managing daily energy can feel like guesswork.

Chapter 4: The Science Behind the Signal (For the Curious Mind)

Chapter 4: The Science Behind the Signal (For the Curious Mind)

Jul 22, 2025
by
omnihealth

Your energy dictates the quality of your work, your relationships, and your life. For too long, its management has been a game of chance. The EnerQi Score and Flow change the rules of the game.

Chapter 1: Your Real-Time Guide: The EnerQi Score & The EnerQi Flow

Chapter 1: Your Real-Time Guide: The EnerQi Score & The EnerQi Flow

Jul 19, 2025
by
omnihealth

Your energy is not a static state but a dynamic, constantly flowing resource. Therefore, Omni Health provides you with two interconnected tools to navigate it: the EnerQi Score and the EnerQi Flow.

At the bottom of Citadel Hill is Wa­sat Al-Balad, the oldest part of Amman. Here’s where you can discover real Jordanian life through its old buildings, crumbling archeological ruins by the side of the road, cute cafes and bookstores, fresh produce markets, and stores selling scarves, gold, herbs and spices, fresh juices, and delicious desserts like Kunafeh (goats cheese. topped with wheat and pistachio).

At the bottom of Citadel Hill is Wa­sat Al-Balad, the oldest part of Amman. Here’s where you can discover real Jordanian life through its old buildings, crumbling archeological ruins by the side of the road, cute cafes and bookstores, fresh produce markets, and stores selling scarves, gold, herbs and spices, fresh juices, and delicious desserts like Kunafeh (goats cheese. topped with wheat and pistachio).

After lunch, we enjoyed sage tea in the pretty gorgeous outdoor seating area shaded by huge trees and fragrant flowers, and shopped in the small stores filled with preserved jars of food, knitted hats and bags, jewelry and other trinkets and souvenirs. These stores are a part of Beit Khairat Souf’s Women’s Community Project created to help women financially support themselves.

The Ancient Roman City of Jerash

One of the best things to do in Jordan is to visit the ancient city of Jerash, considered one of the best-preserved Roman-era cities in the world. Actually, Alexander the Great originally founded Jerash (or Gerasa) as a Greek City in the 4th Century BC.

Unlike other ancient Roman cities, you’ll see little restoration; buildings are as it was during the Roman days (or how it has crumbled since). Contemplate that as you walk around exploring what’s left of cultural centers like temples, theaters, and hippodromes. White Australia has such a short, colonized history that you wouldn’t find a building under 200 years old.

You can still see the Greek inscriptions in the crumbling remains of the façade that once faced the city. About three hundred years later, the Romans took control where it grew to be one of the most impressive Roman cities to ever exist.

Amman Accommodation: Kempinski Hotel

To be honest, I wasn’t expecting such a nice hotel to be part of a tour. Kempinski Hotel was in a great location in Amman’s central business district, the service was outstanding, and the rooms were very comfortable with the biggest and best pillows I’ve ever had. The bathroom towels were gigantic and just as luxurious as the fluffy robe. I couldn’t have wished for a more comfortable bed for the 13 hour sleep I had on my first evening - after 30 hours without it.

Spending 15 minutes each day in the complimentary steam and sauna room in the Spa helped me recover from jet lag. The buffet breakfast and dinners were also delicious and full of Jordanian food. Hotel breakfast and dinner buffets are included in the Globus tour. There are local restaurants within walking distance to the hotel if you want to eat out. You will love having 5 Star accommodation at affordable prices on your Escape by Globus tours.

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Return After A Long Week Of Memories

What you do on this final day of your Jordan tour depends on what time you are flying out. Globus will transfer you directly to Amman airport from the Movenpick Resort and Spa.

Hot Tip: My flight was early morning, so I left the resort about 10pm. Had I known how great the Dead Sea Resort and Spa was, I would have delayed my flight until the following day and stayed an extra night and morning.

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