SLEEP & READINESS

Wake Up With Purpose 

Perform With Confidence

Brighter moods, better energy, improved immunity— it all starts with sleep. Wake up to in-depth analysis about your sleep, so you can improve your habits and transform how you feel.

Your best days start the night before. Omni Health Ring helps you understand your sleep in real-time — and shows how ready your body is for the day ahead.

 

SLEEP & READINESS

Wake Up With Purpose

Perform With Confidence

Brighter moods, better energy, improved immunity— it all starts with sleep. Wake up to in-depth analysis about your sleep, so you can improve your habits and transform how you feel.

Sleep That’s Measured, Not Assumed

You don’t just need more sleep. You need the right kind of sleep.

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Sleep Score

Your Sleep Score gives you a clear, science-backed summary of how well you rested. It’s calculated using key sleep signals—from how long it took you to fall asleep, to the time spent in each stage of sleep, and the overall timing of your sleep cycle. With Omni Health Ring, you don’t just see the numbers—you see the why behind your sleep quality.

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Sleep Stages

Every night, your body cycles through light, deep, and REM sleep—all essential for recovery and repair. Omni Health Ring breaks it down clearly, showing how much time you spent in each stage and how that impacts your physical energy, mental clarity, and emotional resilience.

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Blood Oxygen Sensing

Oxygen is life. Omni Health Ring continuously monitors your blood oxygen levels (SpO₂) as you sleep—offering insights into your respiratory health and identifying signs of interrupted breathing or poor oxygen circulation. A quiet signal that speaks volumes about your health.

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Rest Mode

Not every day is meant for pushing hard. Whether you’re under the weather, adjusting to a new time zone, or just feeling off, Rest Mode helps you shift focus. With activity goals paused, Omni Health Ring shifts into recovery mode—delivering targeted insights to help you rest, recharge, and come back stronger.

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Sleep Score

Your Sleep Score gives you a clear, science-backed summary of how well you rested. It’s calculated using key sleep signals—from how long it took you to fall asleep, to the time spent in each stage of sleep, and the overall timing of your sleep cycle. With Omni Health Ring, you don’t just see the numbers—you see the why behind your sleep quality.

20250702-200616.png__PID:3e235082-6b71-41f8-bbee-eba70f6bc7a3

Sleep Stages

Every night, your body cycles through light, deep, and REM sleep—all essential for recovery and repair. Omni Health Ring breaks it down clearly, showing how much time you spent in each stage and how that impacts your physical energy, mental clarity, and emotional resilience.

20250702-200631.png__PID:50826b71-41f8-4bee-aba7-0f6bc7a3c7ae

Blood Oxygen Sensing

Oxygen is life. Omni Health Ring continuously monitors your blood oxygen levels (SpO₂) as you sleep—offering insights into your respiratory health and identifying signs of interrupted breathing or poor oxygen circulation. A quiet signal that speaks volumes about your health.

20250702-200612.png__PID:c2f33e23-5082-4b71-81f8-7beeeba70f6b

Rest Mode

Not every day is meant for pushing hard. Whether you’re under the weather, adjusting to a new time zone, or just feeling off, Rest Mode helps you shift focus. With activity goals paused, Omni Health Ring shifts into recovery mode—delivering targeted insights to help you rest, recharge, and come back stronger.

Readiness: Know Before You Go

Wake up to a simple, science-backed score that shows how ready your body is to handle physical, mental, and emotional demands.

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Omni Health Ring Factors In:

  • HRV (Heart Rate Variability)
  • Resting Heart Rate
  • Sleep quality & duration
  • Skin temperature
  • Recovery trends over time

So you’ll know whether to push hard, take it easy, or focus on recovery.

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Personalized Sleep Guidance

Better sleep starts with better insight.
Omni Health Ring gives you actionable tips to fall asleep faster, stay asleep longer, and recover deeper.

Smart Sleep & Wake Time Suggestions

Evening Reminders Based on Fatigue Levels

Caffeine Cutoff Prompts

Breathwork and Wind-down Exercises

Real-time Sleep Disruptor Alerts

Sleep That Learns With You

The more you wear it, the smarter your ring gets.

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Omni Health Ring Dapts Your Recovery Recommendations Based On:

  • Changing bedtime patterns
  • Lifestyle habits
  • Travel, shift work, or high-stress periods

It’s not just tracking sleep — it’s learning how you sleep best.

Sleep Deeper. Recover Smarter. Achieve More.

Your readiness is a reflection of your recovery.

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By Syncing Your Sleep With Your Performance Data, Omni Health Ring Helps You:

  • Avoid burnout
  • Time your workouts
  • Improve focus at work
  • Recover faster from illness or training
  • Handle stress with more resilience
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Ready to Rest Smarter

Limited Time

Better Sleep, Better Recovery, Better You.

Wake up with insight — not uncertainty.

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"Life-Changing Sleep Insights"

"I’ve been using the Omni Health Ring for about a month now, and the Sleep & Readiness features have completely changed how I approach rest and recovery. The app doesn’t just show how long I slept — it breaks down my REM, deep, and light sleep, and tells me how ‘ready’ my body is to take on the day. That readiness score? Total game-changer.

— Jason L., 35 | Chicago, IL